Resources

Couch potato

Sedentarism and exercise – the real reason why people don’t exercise

Kieran SpillaneJuly 11, 2022

Physio performing test

The Lonely Planet Injury Guide: What a Physiotherapist really does

Oliver CrossleyJuly 9, 2022

An accident in work site. Woman worker has an accident on the floor in factory site

Workcover – how it works

David ReidJuly 8, 2022

best palm beach physio treating back pain

3 Common Reasons for Low Back Pain

Josh McDermottJuly 7, 2022

Neck Pain

4 signs you’re suffering from pain sensitivity associated with a neck injury

David ReidMay 23, 2022

Office workstation closeup with adult woman using laptop and online connection wireless

How can I manage my neck pain & posture at work?

Kieran SpillaneMay 19, 2022

anatomy of the bone

The impact Osteoporosis and Osteopenia has on your bones, and what you can do about it

Lauren SpencerApril 28, 2022

give up negativity bias in physio

The impact of negativity bias on how pain is treated

Kieran SpillaneApril 28, 2022

art vs science

Physiotherapy – Science or Art?

David ReidApril 21, 2022

Bird Dog Exercises for lower back pain

Lower Back Pain: The 3 Exercises You Can and Need to Start Today

Lauren SpencerApril 13, 2022

Physiotherapy vs Exercise Physiology

Exercise Physiology Vs Physiotherapy: What is best for you?

Lauren SpencerApril 7, 2022

Woman Practising Mindfulness

Pain and Mindfulness

Oliver CrossleyApril 7, 2022

What's your Body Trust Score?

Answer these simple questions and find out what you need to do for Pain Relief, for good.

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