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The TYBA Method

8th Ave Physio - Palm Beach Physiotherapy & Exercise Physiology

The TYBA Process

THE PAIN

WORRIED

I’m doing more damage.

FRUSTRATED

I’m doing more damage.

CONFUSED

as to what to do next

I FEEL

this is as good as it gets.

OUR VALUES

  • Be Passionate
  • Make Connection
  • Have Fun

PRE WORK

  • Baseline Outcome Measures

REFLECTION

  • Psysical Assessment
  • Diagnosis
  • Tailored Trearment Pathway

IMPLEMENTATION

  • Neuromuscular Engagement TM
  • 1:1 Consultation
  • Pulse Checks

STRENGTHEN

  • 6-weeks Personalised Exercise Program
  • 1:1 / Group Training

INTEGRATION

  • Virtual Health Assistant
  • Independent Integration Program
  • External Services Integration

THE PRIZE

I TRUST

my body again to get back doing what I love.

RELIEF

in knowing I’m not making things worse.

FREEDOM

to do the things I love again

CLARITY

on what I need to do to keep moving forward.

OUR VISION

“We exist to elevate our community’s Health and Wellbeing”

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