The TYBA Method
The TYBA Process
THE PAIN
WORRIED
I’m doing more damage.
FRUSTRATED
I’m doing more damage.
CONFUSED
as to what to do next
I FEEL
this is as good as it gets.
OUR VALUES
- Be Passionate
- Make Connection
- Have Fun
PRE WORK
- Baseline Outcome Measures
REFLECTION
- Psysical Assessment
- Diagnosis
- Tailored Trearment Pathway
IMPLEMENTATION
- Neuromuscular Engagement TM
- 1:1 Consultation
- Pulse Checks
STRENGTHEN
- 6-weeks Personalised Exercise Program
- 1:1 / Group Training
INTEGRATION
- Virtual Health Assistant
- Independent Integration Program
- External Services Integration
THE PRIZE
I TRUST
my body again to get back doing what I love.
RELIEF
in knowing I’m not making things worse.
FREEDOM
to do the things I love again
CLARITY
on what I need to do to keep moving forward.
OUR VISION
“We exist to elevate our community’s Health and Wellbeing”
Fed up with pain stopping you?
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