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Recent Posts

Your Free Advice Line.

Another step to elevating the health and wellness of our community.

palm beach exercise physios

Sedentarism and exercise – the real reason why people don’t exercise

Exercise is movement made hard We make exercise hard because we have to use more effort to get our bodies moving. And when we’re not

Physio performing test

The Lonely Planet Injury Guide: What a Physiotherapist really does

Over 12 years ago I packed up my bags and on the day of my 18th birthday, I hopped on a flight to Delhi for