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Neck pain is never an easy thing to manage. It can feel particularly intense compared to other areas of musculoskeletal

Now before I get started, it’s important to know that the experience of neck pain is extremely common. It’s the second most

The first thought that comes to mind once you’ve injured yourself or started feeling pain is ‘will this go away?’

Our bodies are meant to move. One of the biggest contributors to musculoskeletal pain generally is inactivity. When you consider

In my experience, a sick feeling in the stomach associated with a sore neck can have a few different explanations.

Whether you’ve sat too close to a campfire, copped a face full of steam in the kitchen or have ventured

If you’re suffering neck pain then you know far too well the huge impact it can have on your life.

There are lots of different conditions that can cause you to get dizzy, but it so happens that your neck

Over 5 million Aussies choose to run for exercise. Most choose to for the health benefits, affordability and convenience but

The mind is a powerful healing tool when it is given the chance. So powerful that some orthopaedic surgeries are