https://youtu.be/YFoUTyZICbo Exercise is movement made hard We make exercise hard because we have to use more effort to get our
Neck pain has become more common with the rise of technology & the increased use of computers in the workplace.
Bones are vital, often underappreciated parts of our anatomy. Hidden beneath skin and muscle, bones are responsible for giving us
https://youtu.be/l5444Wz_1Ys When does negativity bias start? Essentially, the first indication of negativity bias is seen in new-borns at around three
https://youtu.be/P194ne3411YThere is a plethora of information telling people what they can do for their lower back. From the sale of
So you have decided to reach out to a health care professional with the aim of improving your health? Maybe